“Starbright—Meditations for Children” by Maureen Garth

Maureen provides a beautiful book for children (and adults) that provides several written guided meditations.  There are short versions (which I find helpful with younger kids) and longer versions for those with longer attention spans.  This book is a useful tool for anyone assisting a young person through meditation and for adults seeking to learn meditation techniques. 

Meditation is a key process in building a bridge of communication between yourself in this journey and your Higher Self (your Soul) and all beings in the higher dimensions.  Meditation for children and for adults is also a calming activity, helping us quiet the mind and become more present.  Meditation offers us the inner peace we desire.  For high vibration kids (also known as the New Kids, Indigo, Crystal and Rainbow children, child Starseeds, etc.) meditation helps them stay or become more centered, helping them maintain their naturally high vibration.  Of course, some of them do this naturally through daydreaming and other forms of "spacing out".  Modeling or teaching your own meditation practices can help instill the benefits of meditation, throughout their journey.